Welcome to
Wilder Life
Wilderness retreats and nature-based life coaching for women in midlife and beyond who are ready to shape what's next
Find your way back to yourself…and craft a life that’s authentically YOU.
Backpacking Journeys
Wilder Women’s Backpacking Journeys are transformational wilderness experiences in Yellowstone National Park, crafted for women in midlife and beyond who are ready to reconnect with themselves and explore what’s next. Click here to learn more about the journeys.
Costa Rica Retreat
March 14-20, 2027. An all-inclusive jungle and ocean nature immersion retreat for women in midlife and beyond who are ready to slow down into the rhythm of the natural world, name what your soul is longing for, release what no longer serves you, and imagine what comes next. Click here to learn more and register.
Nature Inspired Coaching
Nature connected life coaching is an intentional collaboration between you, a skilled life coach, and the natural world. Designed for women ready to reclaim their sense of self, shed old stories, and rekindle their spark. I'll support you in visioning and crafting a life that feels true to you. Click here to explore how nature connected coaching can support you.

Resources & Community
Read about slow living, creativity, and deep nature connection (and join the community) at Wilder Life on Substack. You can also sign up for the free Mindful Photography guide here (coming soon).
Do you...
If you’re craving space and support to reconnect with yourself and move toward a life that reflects who you really are, you’re in the right place.
Through transformational wilderness retreats and nature based life coaching, I work with women in midlife and beyond who feel lost in the wilderness of shifting roles, expectations, and changing bodies—and are ready to find their way back home to themselves.
I'll walk beside you as you:
Reconnect with your truest self
Identify what no longer serves you
Name what you want more of
Begin crafting a life that's more authentically YOU
I've walked this path too...
I know what it’s like to wake up one day and realize you’ve been so busy holding everything—and everyone—together, you somehow don't recognize who you are anymore.
Hi there, I'm Jenny Golding. In the midst of perimenopause, grief, and midlife burnout, I finally hit a point where I knew things had to change. So I did something that felt both wild and necessary: I headed into the wilderness. No roles to fill. No to-do lists. No one else to take care of. Just me, the mountains, and space to breathe.
Backpacking became my way back to myself — and so did the practices I wove into regular life: mindful photography, journaling, deep nature connection, and solo retreats. Step by step, I shed old stories, reconnected with my voice and dreams, and forged a new path toward a life that finally felt like me.
In the thick of navigating my own midlife wilderness, I desperately searched for programs that could help me find my footing — and came up empty. That longing led me to create the kind of transformative journeys and coaching I once needed myself.
Through nature-based coaching, wilderness journeys and retreats, and mindful photography and other creative workshops, I help women who feel lost in the wilderness of life tap into their deep wisdom, rediscover their spark, shed what no longer fits, and take aligned steps into what's next.
As a certified Nature Connected Coach with the Earth-Based Institute (including training in gestalt, somatic trauma resourcing, grief support, and Self Soul Spirit partswork) and the International Coaching Federation (candidate), I'll support you in finding your own wild path.
I also write about slow living, creativity, and deep nature connection at Wilder Life on Substack, and am founding editor and host of A Yellowstone Life, the online home for the Yellowstone-obsessed.
Additional certifications include Forest Therapy, Wilderness First Aid, CPR, Certified Interpretive Trainer (NAI), and Leave No Trace Master Trainer (NOLS).
Connect with me to explore how nature connected coaching can support you on your path



